Sense of Smell and Food Desires
One of the most surprising things so far has been how intensified my sense of smell is; the grocery store, for example, is a sensory jungle. Some things smell very appealing, others are nauseating; for example, most fast food smells delicious, while bags of raw potatoes smell awful to me. I love popcorn, but when my husband made some and brought it to the bedroom a week ago, the smell just about made me sick. Weird.
I've been craving comfort foods. Pizza, macaroni and cheese, nachos, tomato soup with grilled cheese sandwiches. . . I try to keep those cravings under control and make sure I also eat yogurt, fruit, vegetables (need to do better with that), lean protein, etc. This morning while I was putting gas in my car, I had a sudden hankering for hash browns. (The gas station has a McDonald's attached.) I didn't give in to it, but it's so odd for my body to be so incredibly insistent about what it wants. My appetite is definitely back with a vengeance. So far today I've eaten: a bowl of oatmeal prepared with milk, a yogurt, a chicken sandwich, a Hershey bar, and an apple. I've had about four cups of water. And all I can think about is what to eat for supper!